10 Things to See and Experience in Sal, Cape Verde

Sal Island, a gem in Cape Verde archipelago, is located off the northwest coast of Africa in the Atlantic Ocean. It's known for its sandy beaches, crystal-clear waters, and year-round warm climate, making it a popular destination for sun-seekers and water sports enthusiasts.

1. Santa Maria

Santa Maria is the main tourist town on the island, and it's where most visitors stay. The town boasts a laid-back atmosphere, charming pastel-colored buildings, and a picturesque beach. It's the perfect place to relax, enjoy the sun, and indulge in delicious seafood at the local restaurants. Fun fact – the town is full of Italian gelato shops, thanks to a number of Italians who decided to settle here.

2. Ponta Preta Beach

Sal Island is renowned for its stunning beaches. They all offer golden sands and turquoise waters, and make an ideal spot for swimming, sunbathing, or water activities like windsurfing, kitesurfing, and snorkeling. Ponta Preta Beach is famous venue for surfing and kitesurfing competitions such as GKA (Global Kitesports Association) Kite-Surf World Cup, The KSP (Kite Surf Pro) World Championship Tour, The PWA (Professional Windsurfers Association) World Cup and more. Events like these attract top windsurfers and kitesurfers.

3. Pedra de Lume Salt Crater

A fascinating attraction on the island is the Pedra de Lume Salt Crater, located near the town of Espargos. It's a volcanic crater filled with saltwater, where you can float, similar to the experience of the Dead Sea and learn about the island's salt production history. Nearby church is one of the most photographed places in Sal.

4. Buracona

The natural wonder of Buracona, a rocky formation with a pool of water known as the Blue Eye. When the sunlight hits the pool just right, it creates an optical illusion, making it appear like a "blue eye" surrounded by dark rocks. It's a great spot for photos and a refreshing dip (if you are brave enough).

5. Local Music and Dance

While on Sal Island, you must experience the vibrant local music and dance styles known as Funana, Morna and Coladeira. You'll find it couple of nights a week at Melia Tortuga Beach Resort performance area, or occasionally at bars and restaurants around Santa Maria. It is an excellent opportunity to immerse yourself in Cape Verdean culture.

6. Kitesurfing

Kite Beach is a popular spot for kite surfing with great weather all year round and wind from late October to May. The two main winds that kite surfers rely on are the "North-East Trade Winds" (locally known as "Alisios") and the "South-East Trade Winds." These winds blow side-onshore, providing steady and safe conditions for kite surfing. A wide range of courses are available to match everyone’s needs and levels.

7. Diving

Sal island boasts a diverse marine life, including colorful fish, sea turtles, rays, and even some larger species like nurse sharks. The waters are usually warm and clear, providing excellent visibility for diving. One of the highlights is the opportunity to explore some fascinating shipwrecks such as "Cabo Santa Maria" shipwreck, a former cargo ship that sank in the 1960s. Diving lessons for can be booked at Melia Tortuga Beach Resort.

8. Sailing and Boat Tours

Consider taking a sailing tour around the island to admire its rugged coastline and pristine beaches. Some tours even offer the chance to spot whales and dolphins in the surrounding waters. You can ask for the tour operator at the reception of Melia Tortuga Beach Resort.

9. Espargos

Espargos is the capital city of Sal Island and serves as the main administrative and residential center. While it might not have the same touristic charm as Santa Maria, it's worth a visit to get a glimpse of local life and experience the island from a different perspective.

10. Local Food

Cuisine of Sal Island is a reflection of Cape Verde's rich cultural heritage and the island's natural resources. Start your culinary adventure with the national dish of Cape Verde, Cachupa – the hearty stew with slow-cooked corn, beans, vegetables, and a variety of meats or fish. Seafood lovers will enjoy freshly caught fish such as tuna, grouper, and lobster prepared using traditional methods, while those with a sweet tooth can indulge in a slice of Bolo de Mel, a traditional honey cake made with spices, honey, and nuts, best enjoyed with a cup of strong Cape Verdean coffee. O'Grill is a good option to try variety of dishes.

Sal Island's beauty, warm climate, and friendly locals make it a remarkable destination for those seeking a relaxing and memorable vacation. Whether you're a beach lover, water sports enthusiast, or culture explorer, Sal Island has something to offer for everyone. Enjoy your time here!